Had an awesome day and managed to get to both the start and the finish line which was brilliant :) The swim went really and was probably my favourite part of the day. It was a bit daunting to see how choppy the lake was, however I'd been out the day before in similar conditions so knew it was fine. I had a great warm uproutine thanks to your sessions which really helped relax and focus me. I started quite a way out to the right (left hand turns through the course) so had a lot of space to myself. It meant no one to draft off but in the conditions that would have been hard anyway. At the first turn the lake suddenly got very shallow, it was so odd being able to see this gorgeous sandy bottom and I had to constantly fight the urge to put my feet down and see if I could touch the bottom!
Change New Years Resolutions to Goals
Happy New Year everyone. Now that the festive season is behind us and the reality of being back at work has hit home, we tend to reflect on the last year or look towards the new year.
A lot of people have made New Years Resolutions but how many of us actually follow through with them?? We make that first initial step to say “I want to change or dosomething” and sometimes thats are far as we get. Most people tend to look towards improving their health and why wouldn’t you it's the most important one but the least important on your list of priorities! How often do you say to yourself, I should check to see what I’m eating and make sure I’m getting enough fluids. I bet you never say i should book myself in for a full medical and make sure my health is in order!
Spring Challenge by Susie Cole
This Years Spring Challenge was epic for me. It took a long time to get a team sorted for the event. For some reason there's not that many woman I know who are chomping at the bit to do a 6hr adventure race! There were a few women who said they'd love to but couldn't afford the entry, a few who said it sounded great but they'd never be able to do it. So after registering 1 team and pulling out, I slotted into a friends team who had an injury. After weeks of training together and only 3 weeks from the race 1 of the team members pulled out due to pregnancy. We were really lucky to get a another woman to join the team at such late notice, especially one who was such an athlete.
JD DUATHLON – THE APPETISER - 25th Jun 11 - By Charlotte Gavin
Christchurch – Ruapuna Raceway - Novice: 1.3 km run, 13.2 km bike, 1.3 km run
Who would have thought 18 months ago I would be heading into my 13th competitive sports event. Before this the last sports event I was involved in was “dragon boating” and this was over 11 years prior, which to be honest didn’t require a very high level of fitness to paddle a boat for just over 60 seconds.