I've had a lot of people ask me about nutrition in recent months so Tri-Planet has teamed up with NutriFit to bring to you a Nutrition Workshop that will help improve your diet and understanding of nutrition. I have used the Nutrifit principles and meal plans and find these easy to use and easy to maintain. Before using the Nutrifit principles I was training twice a day and couldn't work out why I wasn't loosing weight. What I realised was that I had my diet and eating regime completely wrong. I was eating the wrong type of food at the wrong time of day, doh!
What Dr Nick Kimber has created is a really easy to use plan that sheds light on what food to eat and how to structure your eating using readily available foods. Once I started using the NutirFit plan I started loosing weight and also gained energy!
This is the best thing you can do for your health and well being, and for the price you would be crazy not to attend. Not only do you get two NutrFit ebooks you also get a free 90min workshop with Dr Nick Kimber!
See you on Wednesday night for some nutritional enlightenment!
Coach Craig